In 2004, after some years of meditation, it gradually dawned wisdom is within and ever present. It is more a matter of simply realising that with ever greater clarity and trust. Since then my focus has been to nourish presence in myself and my work with others.
What do I offer?
A variety of interventions that promote present moment awareness and living. To date that has been mindfulness coaching, workshops, networking events, silent retreats, laughter yoga, HeartMath® biofeedback, comedy theatre, Eckhart Tolle Silent Group meetings, discussion groups and talks.